Meeting outside the Seabird Centre, this is your lunchtime opportunity for some time out, a change of scene, selfcare and grounding, reflect on life, connect with nature, like-minded people and mindfulness.
Celebrate your strength and determination, embrace the elements, explore the wide open skies and horizons of opportunities, restore balance, and inner calm, be at one with nature, and live your truth!
- Mindful, gentle walking
- Silent Reflection
- Meditation
- Yoga
- Sea Swimming
You will leave feeling refreshed, invigorated, inspired and happy to be alive!
More info
- Find WanderWomen Scotland on Facebook: @wanderwomenscotland, Instagram: @wanderwomenscot, as well as Twitter: @wanderwomen9
- What happens in the event of bad weather? - This trip will go ahead in most weather. If the weather forecast is severe the day before, the event host will reserve the right to cancel. In that case credits towards future events are given.
What to bring
Please bring your own mugs, bottled water, swim costume/towel, rain jacket and warm layers. Snacks and hot drinks are provided.
More info here: www.wander-women.co.uk, inquiries via anna@wander-women.co.uk
Age restrictions 18+, or teens with an adult